Choose your route.

Ride with us!

With various routes options, start times, rider support and fundraising rewards – this is a bike ride you do not want to miss.

Select your bike route below. All routes start and finish in historic Downtown Oyster Bay, a seashell throw from Long Island’s storied North Shore. Ride through Long Island’s estate country, beaches and estuaries.

All three routes will start with a Nassau County police escort up West Shore Road heading north towards Bayville.

10-mile route.

A smiling man on his bike waves to the camera in the foreground and a woman on her bike trails in the background. Cars are seen to their right of their route.
Ride from the Audrey Avenue Gazebo to West Shore Road on Mill Neck, to Centre Island and back.

Start time: 10 a.m.

View Route Map

25-mile route.

Ride from the Audrey Avenue Gazebo to Bayville and west to Locust Valley, Glen Cove, Brookville, Muttontown and back.

Start time: 9 a.m.

View Route Map

62-mile route.

This metric century ride goes west through Glen Cove, Sea Cliff, Roslyn Harbor to Port Washington.

Start time: 7:30 a.m.

View Route Map

Ride Your Own Way.

Can’t join us on July 22? Hop on a stationary bike, ride another day or simply ask your friends and family for donations. Help us change the world your way!

A smiling woman and young boy bike down the road

Rest stops.

Riders will find rest stops throughout each route with snacks, drinks and support.  


We want to ensure you stay safe during Empire State Ride Long Island. Check out our safety page for guidelines and safety precautions.

No matter which route you choose, know you are making a difference in the lives of cancer patients.

Empire State Ride Long Island white logo

Connect with us!

Contact info.

Elm & Carlton Streets
Buffalo, NY 14263​


Funds raised directly benefit