Long Island’s distinguished DJ is doing it. Will you?

If you live on Long Island and have ever cranked up the radio, chances are, you’ve heard DJ Syke on 106.1 BLI or 102.3 WBAB. He’s the host of the morning show, playing the top 40 hits that get everyone moving to start their day. He’s a staple in his community, loves his listeners and is always up for new experiences. But did you know he’s also an advocate in the fight to end cancer? This year, DJ Syke will be back in the saddle for the second annual Empire State Ride Long Island!

We sat down with DJ Syke to hear his story. Check it out:

What inspired you to get involved with Empire State Ride Long Island?

As a DJ, I have a platform I can use for good, and I want to use it for as much good as I can. Anytime there are charity events or fundraising opportunities, specifically for cancer research, I look to do as much as I can. My sister-in-law passed away from colon cancer a few years ago. She left behind two kids. From that point on, I said, ‘I want to do everything I can to get involved with that community, to give back and raise as much money as I can.’

How do you think your sister-in-law would feel about you participating in Empire State Ride Long Island? 

She would love this. If she were here, she would be doing it with me. She would be the person who would bring this event to me and be like, ‘Oh, there’s a really cool bike ride you should take part in.’ And even if she didn’t know anybody with cancer or have any connection to the disease, she’d be out there raising money for people — that’s just who she was. She was very community-oriented and always wanted to instill that in her girls, too.

How does it feel to know your efforts are directly supporting cancer care and research? 

We’re doing some good, and we’re raising money for an incredible cause. I’m super proud to be a part of it and to help in any way that I can.

Are you pretty good on a bike?

I’m not an avid cyclist. I know how to ride a bike and avoid falling over, and that’s pretty much my experience. But I love getting out there and just breathing fresh air and taking in the sites and scenery. When I can get out there and ride and be with my own thoughts, it just decompresses me.

You did Empire State Ride Long Island last year. What’s the best part?

It’s a great day out with your family! What kid doesn’t love to ride their bike? And I think parents sometimes forget how fun it is to ride a bike. Every time I get back on mine, I think, ‘Wow, this really is the most fun activity out there.’ It’s easier than running, and it’s a big old party afterward with everyone in the park hanging out.

What was your favorite part of the 10-mile route last year? 

Going over the water right at the beginning when you have that narrow bridge. You’re going across it, and you see these beautiful homes. It was such a nice day weather-wise, and the scenery and setting were perfect for a ride. I don’t really know if they could have done a better job of finding a location for it than Oyster Bay.

What advice do you have for anyone who’s nervous about doing a cycling event?

I’m a big fan of advising people to take risks and do different things. Sometimes when you get out of your comfort zone, the most rewarding experiences happen in life. There are so many different options for people doing Empire State Ride Long Island, and there is something for everybody.

Any last thoughts?

Come down to the event and see what it’s all about. Empire State Ride Long Island is diverse. It is inclusive. Everybody is going to have a great time.

Join DJ Syke on July 23 for the summer event you do not want to miss!

Black Girls Do Bike Takes on Empire State Ride Long Island

For Katia Celifie Aime, cycling means community. The sport has the power to heal, unify and empower people, especially women of color. Katia runs the Long Island chapter of a group called Black Girls Do Bike. As a “Shero,” a local leader in the group, Katia has created a safe space for women of color in her community to gather together and share their joy of movement and biking. Now, the group is setting its sights on Empire State Ride Long Island.

Black Girls Do Bike Long Island 

Black Girls Do Bike is a national organization with more than 100 chapters across the United States, plus a chapter in Antigua. The group welcomes people of all genders and races who share a common goal of advancing the health and wellbeing of women of color.

On Long Island, Black Girls Do Bike meets twice weekly during the summertime, offering options for everyone from advanced to beginner cyclists. They also offer workshops on riding fundamentals and bike maintenance and repair.

When Katia founded the local chapter a couple years back, she sought to break ground. As someone who loves cycling and has been riding for more than a decade, she was often discouraged by how few women of color were involved in the sport.

“Women of color historically have not been cycling so much,” Katia says. “Now, we’ve created a place where we can come to and say, ‘I am welcome here.’ But everyone else who wants to support us is welcome, as well.”

Thanks to Katia’s hard work and dedication, the group now has close to 300 members who gather together to stay healthy while inspiring and uplifting one another. Now, Katia and her team have decided to set their sights on tackling a health issue that hits close to home: cancer. Specifically, breast cancer.

“Empire State Ride came in right on time, because we’re seeing a lot of our cyclists — a lot of our females — being diagnosed [with cancer]. We’re getting this kind of news constantly,” Katia says. “When I heard about the Empire State Ride Long Island, which is a beautiful, beautiful cycling event, I said, ‘It’s a win-win.’ We’re raising awareness. We’re showing the world that we’re cycling women of color, and we’re here, too. We are battling and fighting for a cure while empowering women to cycle for their health.”

Black Girls Do Bike Across the Nation

Monica Garrison, the founder and executive director of Black Girls Do Bike nationally, says each chapter has naturally been drawn to different health causes, and she’s proud to see the Long Island chapter taking a stand against cancer.

“I think we all know that getting on the bike and cycling regularly can help stave off diseases and conditions that affect our community and people of color disproportionately,” Monica says. “It’s almost a no-brainer to want to do something to get in the fight and help these causes.”

For Monica, cycling also helps with mental health, allowing her time to think and process the busyness of day-to-day life. As the founder of this national effort, Monica oversees the photography, design work and other creative concepts for the organization. She often comes up with some of her best ideas while in the saddle. For that reason, and many more, Monica wants to see more women taking up the sport.

“Just get on your bike and go. The rest will follow,” she says. “If there’s a Black Girls Do Bike chapter within 10 or 20 miles of you, then seek it out. We want to open up a new world to women and women of color.”

Getting ready for the ride

Katia will cover the 62-mile route this July in Oyster Bay with her fellow Black Girls Do Bike Long Island “Co-Shero,” as well as her husband. Katia hopes to motivate more people in her group to get involved in the cause while enjoying an activity that she describes as pure magic. She’s already started to get her nine-year-old granddaughter, Bella, involved in the sport. She’s doing everything she can to bring together her love of biking and helping others. 

“In life, we have to put our best foot forward. We have to try to make a difference, and it’s my belief that exercise can cure everything. So, if I can help you to exercise to get you through this, and I’m raising money for the research, I’m doing my part.”

Cancer care across New York State

Your fundraising efforts make an impact!

Cancer care on Long Island and across New York State

When you fundraise for Empire State Ride (ESR) Long Island, you’re making a difference by fueling cancer research, clinical trials and care coordination for cancer patients on Long Island and in Western New York. That statewide impact is possible through the Roswell Park Care Network, centered in Buffalo at Roswell Park Comprehensive Cancer Center, America’s first cancer center to focus exclusively on cancer research.

The funds raised through ESR Long Island will support cancer care at Roswell Park and its partner Catholic Health on Long Island, an affiliate of the Care Network. This collaboration enables direct access to the newest, most innovative treatments available only through clinical trials for patients under the skillful care of Catholic Health clinicians.

The Roswell Park Care Network is the most expansive community cancer, supportive and specialized care affiliation, spanning across New York State. This network of physicians and supportive care teams is committed to reducing the burden of cancer and bringing outstanding, comprehensive, guidelines-based care to people throughout New York State.

“The purpose of the Roswell Park Care Network, it’s very mission-driven,” says Roswell Park Chief of Strategy, Business Development and Outreach Thomas Schwaab, MD, PhD, who leads the Care Network. “It’s really to bring everything that makes Roswell Park special out to as many folks in New York State as possible.”

Part of the unique benefit of the Roswell Park Care Network is the access its partners have to clinical trials at Roswell Park. A clinical trial is a study designed to evaluate a promising new medical treatment before it can be made widely available to patients. Researchers develop new treatments for physicians to administer to patients who have enrolled in the trial and follow their progress. Physicians then report their observations back to researchers who focus their efforts accordingly.

When clinical trials identify effective treatments, these treatments will eventually become the new standard of care that will be offered to future patients. Today’s standard treatments were researched and proven by clinical trials done in the past.

Catholic Health provides the highest level of personalized cancer care designed to treat the whole person and not just the disease. At Catholic Health, patients don’t have to travel far from home for a comprehensive, multidisciplinary approach that addresses nutritional, social, emotional and spiritual needs to complement advanced medical options.

“In addition to the latest therapies offered through clinical trials, if a patient requires other specialty services and they walk into the offices of one of our affiliate providers like Catholic Health, they will have access to the expertise of Roswell Park’s subspecialists in Buffalo should it be needed,” says Dr. Schwaab. “Modern cancer care is an intricate symphony, coordinating different types of care and services. Catholic Health and Roswell Park work in concert to provide the best care available to patients on Long Island.”

Too many communities across New York have not had access to this expert level of care based on national best practices that centers like Roswell Park help to define. Catholic Health offers deep local insight together with world-class cancer care to local communities through its Care Network membership.  

“Being able to deliver top-tier care coordination to patients outside of Buffalo is a great priority,” says Dr. Schwaab.

You have a unique opportunity to support this partnership and bring the newest, promising cancer therapies to Long Island communities through ESR Long Island.

Empire State Ride Long Island white logo

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Elm & Carlton Streets
Buffalo, NY 14263​


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